Course curriculum

    1. Welcome to BabySleepBot!

    2. 1. Let’s get sleeping!

    3. 2. Setting up for success

    4. BABY ROUTINE

    5. MAIN READING DOCUMENT

    6. 3. Why isn’t my baby sleeping?

    7. 4. Will my baby cry?

    8. 5. Naps

    9. 6. Golden Rules

    10. Quick Quiz #1 - Have you been paying attention

    11. Quick Quiz #1 - Have you been paying attention

    12. 7. Leadup to bedtime - Ferrari analogy

    13. 8. Reading tired signs - 'Testing the Waters'

    14. Quick Quiz #2 - Have you been paying attention

    15. Quick Quiz #2 - Have you been paying attention

    16. Checking in...

    17. 9. Bedroom - Ferrari wind down

    18. 10. Bedtime - Ferrari wind down

    19. 11. Recap and my success rate

    20. 12. What method should I use?

    21. 13. In the room method and starting to remove one ‘prop’ at a time

    22. 14. Removing the feeding to sleep

    23. 15. Removing rocking/holding to sleep

    24. 16. Removing or keeping the dummy

    25. Quick Quiz #3 - Have you been paying attention

    26. Quick Quiz #3 - Have you been paying attention

    27. 17. Self-settling. Using the 'In' or 'Out' of the room method

    28. 18. Things to note

    29. Checking in again...

    30. 19. Self-settling for naps

    31. 20. NAPS - Gradually eliminating 'props' one by one

    32. 21. NAPS - For the ‘In' or 'Out’ of the room method

    33. 22. Resettling for naps. Babies aged 4 - 6 months

    34. 23. Resettling for naps. Babies aged 6 months and over

    35. 24. We've come to the end of the program

    36. Please can you share some feedback?

    37. Know someone who needs sleep?

About this course

  • $269.00
  • 37 lessons
  • 0.5 hours of video content

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